What a great experience.  Felt so out of touch with any stress.  I loved the serenity of this outing and enjoyed meeting new people.  Highly recommend. - VS

I’m still relaxed and hypervigilant from our forest bath!  I’ve never been so aware of the sensory cacophony afforded by Central Park. - MEC

Still feeling the benefits of last week’s walk...truly a special experience and one I would like to have again! - SE

Yesterday was such a respite. I was struck by how quickly the time went.  It seems time was suspended in the woods by being fully present to its experience.  KS

The walk was incredibly calming and helped me feel more centered and in control of my energy with much less tension…I literally experienced my blood pressure drop to a more normal level. - NL



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