Upcoming Walks

Roots in Nature is happy to announce that its forest bathing walks have resumed!  Our groups are small and walks are designed for social distancing.  Participants are required to bring face masks with them.                 


Wherever you may be, look for the beauty in nature that is all around you.  Be sure to follow safe protocol and observe all policies of the trails, parks, and preserves you may visit.  These open spaces provide much-needed comfort and refuge; please support the local nonprofits that maintain them.  

Roots in Nature is proud of its reputation for guiding sensory-opening experiences that benefit participants’ wellness, offering serenity and stress reduction.  We hope to see you soon!    

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Friday, September 25, 2020

10:00 am - 1:00 pm

Forest Bathing Walk

Bartlett Arboretum

Stamford, CT

Enjoy a gentle sensory-awakening walk amidst the beauty of Bartlett Arboretum, a 93-acre sanctuary dedicated to the preservation of its natural ecosystems.  This guided experience will help reduce stress, boost your immune system, and deepen your connection to nature.

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Thursday, October 8, 2020

10:00 am - 1:00 pm

Forest Bathing Walk

Saugatuck Trail

Weston, CT

Experience the beauty of this scenic trail above the Saugatuck Reservoir on a gentle autumn walk.  Awaken all of your senses as you explore new ways to connect with nature.

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Thursday, October 15, 2020

10:00 am - 1:00 pm

Forest Bathing Walk

Bartlett Arboretum

Stamford, CT

Enjoy the seasonal changes as we mindfully experience the gardens and collections at Bartlett.  This guided experience will help boost your immune system, reduce stress, and deepen your connection to nature.

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Thursday, October 22, 2020

10:00 am - 1:00 pm

Forest Bathing Walk

Saugatuck Trail

Weston, CT

Experience the beauty of this scenic trail on a guided walk above the Saugatuck Reservoir.  Awaken all of your senses as you explore new ways to connect with nature.

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Monday, October 26, 2020

10:00 am - 1:00 pm

Forest Bathing Walk

Bartlett Arboretum

Stamford, CT

Join us for a fall sensory-awakening walk in Barlett's 93-acre sanctuary of gardens, collections, and woodlands.  This gentle guided experience will help reduce stress, boost your immune system, and deepen your connection to nature.

Email Roots in Nature for more information, or to arrange private walks for groups of up to 12.

 

203-984-8463

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