Upcoming Walks

In keeping with Covid-19 protocol, Roots in Nature forest bathing walks are designed for social distancing, and groups are small.  Participants are required to bring face masks with them.  Each season offers a different outdoor experience.  Spring is almost here!                  

In the meantime, wherever you may be, look for the beauty in nature that is all around you.  Stay safe and observe all policies of the trails, parks, and preserves you may visit.  These open spaces provide much-needed comfort and refuge; please support the local nonprofits that maintain them.  

Roots in Nature is proud of its reputation for guiding sensory-opening experiences that benefit participants’ wellness, offering serenity and stress reduction.  We hope to see you soon!    


April Forest Bathing Walks
Bartlett Arboretum, Stamford, CT
10:00 am - 1:00 pm

Unplug, slow down, and join us for an early spring walk at the Arboretum.  Experience a diverse collection of trees, gardens, and plants as we enter this season of awakening and growth.  

Thursday, April 8

Saturday, April 10

Thursday, April 15

Thursday, April 22

Saturday, April 24 


Gift Cards

Give a gift of wellness and reconnection to nature!  Roots in Nature gift cards can be used all year round on our guided walks, or purchased for a custom walk for a private group. 

Cards are 5 x 7, printed on premium matte card stock, and feature one of our own photos on one side and gift text on the reverse.  Gift cards can also be personalized and sent by email.    

A forest bathing walk is a wonderful way for family and friends to celebrate a special occasion, such as a birthday or anniversary, or for businesses to honor achievements or encourage team building.

Participation on a guided public walk is $45 per person, payable through PayPal.  For private groups of up to 12 people, Roots in Nature will arrange location, theme, and other details to suit your needs.  Please contact Roots in Nature for pricing.     


Email sue@roots-in-nature for more information on forest therapy, or to arrange private walks for groups of up to 12.



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